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Fitness

PERSONAL TRAINING WITH OUR NEW COACH TIA-ROSE

1:1 In-person Personal Training, where your programming is tailored to your body and your goals.

As Tia-Rose is our new coach, all of her sessions will be available to book

on a single session basis for her first few months for £30 per session*

Our personal training all takes places at our training facility on St Asaph Business Park, near St Asaph and Bodelwyddan, with the full focus on you, your training and your technique, we will help you transform your body and mindset and see awesome progress when it comes to your fitness, health, happiness and strength.

*Packages also available - get in touch for details.