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Sports massage on leg

sports massage at eattrainlive

Sports massage is designed to assist in correcting tension, problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

 

We offer both 30 and 60 minute sports massage appointments, which will be a deep and rehabilitating massage, helping to prevent or minimise pain, injury, muscular tightness and soreness, as well as helping to increase mobility and promote physical wellbeing.